It is caused by "sugar", whether it is pure sugar mixed in desserts or comes from the processing of white flour from the pasta or our favorite bakery.
When we intake these sugars, either it is absorbed in the form of glucose or fructose, if it is absorbed in the bloodstream in large or excessive quantities, these sugars react "glycation" with protein, lipids, and DNA to form "AGEs", causing collagen deformities and inhibit its function throughout the body causing wrinkles, dark spots, dry skin, and older appearance than actual age.
If anyone does not want to have wrinkles or a rapidly aging face, you should refrain from eating sugar, desserts, or white flour. In addition, apart from making your face not look old before true age, this behavior can prevent other subsequent chronic diseases such as diabetes, atherosclerosis, or high blood pressure.
Information by Dr. Narumol Tongsreeneam
Composed by Medisci Center